Create an emergency preparedness plan.
I am a medical student and have seen things go wrong within seconds before everything was okay.
This reminds me of the importance of living in the moment. You never know what might happen in the next second.
- Always have active insurance
- Passports and ID
- Emergency savings
- Extra pads and tampons in travel bags
- Makeup kit, wipes and an nice perfume
- Emergency contact lists
- Medications, contact lenses and contact lens containers, and solution
The list is endless, but this is what comes to mind now.
MABS 