Many holistic practitioners swear by water therapy as an option to treat chronic conditions that often have an autoimmune cause.

Water therapy is a method used to prevent and cure many diseases.

The method includes drinking 1.5L of water early in the morning.

For best results, it is advised that you use water therapy an hour before breakfast. Additionally, it is best not to drink alcohol the night before the treatment.

Which illnesses can water therapy treat?

You can use water therapy to treat or relieve the discomfort of many diseases. Here is a list of some of these diseases:

• Migraine
• TB
• Kidney disease
• Asthma
• Obesity
• Epilepsy
• Tachycardia
• Meningitis
• Gastritis
• Diarrhea
• Piles
• Menstrual disorder
• Constipation
• Diabetes
• Bronchitis

How does water therapy work?

Water therapy works by creating balance in your endocrine and lymphatic systems. This balance allows your body to fight off infection and slow down autoimmune attacks.

Water therapy also boosts the body’s metabolism; this will help with weight loss and alleviate constipation. In addition, it cleanses the intestines and colon, allowing for better absorption of nutrients.

Additionally, water therapy promotes the formation of new blood cells (Hematopoiesis). This increases blood volume and will speed the rate of recovery from ailments.

Infused water therapy

Some people find drinking water hard, so they prefer infused water. Infused water is an exciting way to encourage water therapy. Infused water also provides additional health benefits like antioxidants that can eliminate free radicals.

Free radicals are molecules that cause intracellular injury to organs in the body.

Make your own infused water

You need:

1. Half cucumber
2. A medium size lemon ( you can do orange too)
3. Mint leaves
4. A finger of ginger

Method:

Wash your fruits and herb well under running water, then slice them thinly. Finally, put them into your bottle of water.

Water therapy is good, do it. If water is consumed regularly, it will make you feel happier and healthier. In fact, many illnesses can be cured with this simple technique.

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Covid-19, Corona fever is a worldwide health scare. It is an air-borne disease. Air-borne means it is carried by droplets in the air and can also be transmitted when you touch infected surfaces.

This article will discuss steps you must take to prevent infection and what to do if you are already infected.

• Prevention
• Cure
• Communications

Prevention

• Wash your hands with soap and running water for 30 seconds
• Use an alcohol-based hand sanitizer
• Stay away from public places like churches, mosques, clubs, commercial transport, schools, camps, et cetera if you are not wearing a face mask.
• Take your vitamins to boost your immune system
• Do not buy takeouts
• Drink hot tea and hot soups.
• Buy food in bulk to avoid going to the market frequently.
• Self-isolate when you have symptoms of colds and flu.
• Do not touch your mouth and nose with dirty hands.
• Wipe surfaces with alcohol sprays or wipes, e.g., phones, laptops, door knobs.
• Do not kiss or hug or shake hands with strangers or people coming from the airport.
• Teach children and old people hand washing skills.
• Cashless policy, reduce contact with money.

Cure

Let us keep praying; we are positive for a vaccine.

Communications

• Contact emergency services for suspected coronavirus cases.
• Stay in touch with family and friends.